The Smoothie King menu has grown far beyond traditional fruit smoothies. In 2026, the menu includes protein-focused smoothies, fruit classics, energy blends, wellness smoothies, weight-management options, GLP-1-support smoothies, kids’ smoothies, smoothie bowls, breakfast-style foods, chicken flatbreads, chicken bites, loaded toasts, snacks, and grab-and-go items.
The Smoothie King menu prices vary depending on the location, smoothie size, customization, and whether you order directly or through a delivery platform. Current delivery listings show many regular smoothies starting around $8, while smoothie bowls are commonly listed around $11–$15. The official Smoothie King website also confirms that prices may vary by location.
This guide covers the major Smoothie King menu items available in 2026, including descriptions, sizes where applicable, calories, and available reference prices.
Complete Smoothie King Menu and Prices
Smoothies remain the largest part of the Smoothie King food menu. The official menu organizes smoothies into Get Fit, Feel Energized, Manage Weight, Be Well, Fruit Classics, GLP-1, and Kids categories.
Get Fit Smoothies
The Get Fit section is designed around protein-rich recipes and includes some of the highest-protein Smoothie King menu items. Gladiator, Original High Protein, Peanut Power Plus, The Activator Recovery, and The Hulk are among the major choices.
| Smoothie King Menu Item | Description | Reference Price | Calories* |
|---|---|---|---|
| Gladiator Chocolate | High-protein chocolate smoothie | $8.05+ | 220 |
| Gladiator Strawberry | High-protein strawberry blend | $8.05+ | 220 |
| Gladiator Vanilla | High-protein vanilla blend | $8.05+ | 220 |
| Original High Protein Banana | Banana-based protein smoothie | $8.73+ | 330 |
| Original High Protein Chocolate | Chocolate protein smoothie | $8.73+ | 370 |
| Original High Protein Lemon | Lemon-flavored protein smoothie | $8.73+ | 380 |
| Original High Protein Pineapple | Tropical pineapple protein blend | $8.73+ | 300 |
| Peanut Power Plus | Peanut butter and protein smoothie | $8.61+ | 520 |
| Peanut Power Plus Chocolate | Chocolate peanut butter protein blend | $8.65+ | 540 |
| Peanut Power Plus Strawberry | Strawberry peanut butter protein blend | $8.65+ | 590 |
| Power Punch Plus | Fruit-forward protein smoothie | $8.20+ | 280 |
| The Activator Recovery Chocolate | Chocolate recovery smoothie | $8.20+ | 200 |
| The Activator Recovery Pineapple | Pineapple recovery smoothie | $8.20+ | 300 |
| The Activator Recovery Strawberry Banana | Strawberry-banana recovery blend | $8.20+ | 260 |
| The Hulk Chocolate | Rich chocolate protein smoothie | $8.65+ | 700 |
| The Hulk Strawberry | Strawberry protein smoothie | $8.65+ | 820 |
| The Hulk Vanilla | Vanilla protein smoothie | $8.65+ | 690 |
*Calories shown are based on the current standard nutrition listings; Smoothie King notes that nutrition information is calculated using standard recipes and a 20-ounce serving, while size and add-ins can change totals.
Feel Energized Smoothies
The Feel Energized section includes coffee, espresso, and other energy-focused blends. Options include Coffee D-Lite, Coffee High Protein, Espresso D-Lite, Espresso High Protein, Gladiator Coffee, Keto Champ Coffee, Pure Recharge, The Activator Recovery Coffee, and Vegan Coffee Mocha.
| Menu Item | Description | Reference Price |
|---|---|---|
| Coffee D-Lite Mocha | Mocha coffee smoothie | $8.20+ |
| Coffee D-Lite Vanilla | Vanilla coffee smoothie | $8.20+ |
| Coffee High Protein Almond Mocha | Coffee, almond and protein blend | $8.65+ |
| Coffee High Protein Vanilla | Vanilla coffee protein blend | $8.65+ |
| Espresso D-Lite Mocha | Espresso and mocha blend | $8.20+ |
| Espresso D-Lite Vanilla | Espresso and vanilla blend | $8.20+ |
| Espresso High Protein Almond Mocha | Almond mocha espresso smoothie | $8.65+ |
| Espresso High Protein Vanilla | Vanilla espresso protein smoothie | $8.65+ |
| Gladiator Chocolate Coffee | Chocolate coffee protein smoothie | $8.65+ |
| Gladiator Chocolate Espresso | Chocolate espresso protein smoothie | $8.65+ |
| Keto Champ Coffee | Coffee keto-style smoothie | $8.65+ |
| Keto Champ Espresso | Espresso keto-style smoothie | $8.65+ |
| Pure Recharge Mango Strawberry | Fruit-based energy blend | $8.20+ |
| Pure Recharge Pineapple | Pineapple energy smoothie | $8.20+ |
| Pure Recharge Strawberry | Strawberry energy smoothie | $8.20+ |
| The Activator Recovery Coffee | Coffee recovery smoothie | $8.20+ |
| The Activator Recovery Espresso | Espresso recovery smoothie | $8.20+ |
| Vegan Coffee Mocha | Vegan coffee mocha blend | $8.20+ |
The official menu identifies Feel Energized smoothies as a category designed around energy, including blends made with naturally derived caffeine.
Manage Weight Smoothies
The Manage Weight section includes Keto Champ, MangoFest, Metabolism Boost, Power Meal Slim, Pumpkin Slim-N-Trim, Slim-N-Trim, and The Shredder. These recipes are positioned by Smoothie King for people looking for lower-calorie and protein-focused options.
| Menu Item | Description | Reference Price |
|---|---|---|
| Keto Champ Berry | Berry keto-style smoothie | $8.65+ |
| Keto Champ Chocolate | Chocolate keto-style smoothie | $8.65+ |
| MangoFest | Mango-focused fruit smoothie | $8.65+ |
| Metabolism Boost Dark Chocolate Banana | Chocolate-banana blend | $8.65+ |
| Metabolism Boost Mango Ginger | Mango and ginger smoothie | $8.65+ |
| Metabolism Boost Strawberry Pineapple | Strawberry-pineapple blend | $8.65+ |
| Power Meal Slim Chocolate | Chocolate meal-style smoothie | $8.65+ |
| Power Meal Slim Strawberry | Strawberry meal-style smoothie | $8.65+ |
| Power Meal Slim Vanilla | Vanilla meal-style smoothie | $8.65+ |
| Pumpkin Keto Champ | Pumpkin keto smoothie | $8.65+ |
| Pumpkin Slim-N-Trim | Pumpkin-focused lighter smoothie | $8.65+ |
| Slim-N-Trim Blueberry | Blueberry lighter smoothie | $8.65+ |
| Slim-N-Trim Chocolate | Chocolate lighter smoothie | $8.65+ |
| Slim-N-Trim Strawberry | Strawberry lighter smoothie | $8.05+ |
| Slim-N-Trim Vanilla | Vanilla lighter smoothie | $8.05+ |
| Slim-N-Trim Veggie | Vegetable-based smoothie | $8.20+ |
| The Shredder Chocolate | Chocolate protein-focused smoothie | $8.65+ |
| The Shredder Strawberry | Strawberry protein-focused smoothie | $8.65+ |
| The Shredder Vanilla | Vanilla protein-focused smoothie | $8.65+ |
Be Well Smoothies
Be Well smoothies focus on wellness-oriented ingredients and include Blueberry Heaven, Collagen Power Pineapple Kale, Daily Warrior, gut-health recipes, Hydration blends, Immune Builder, Power Meal, vegan smoothies, and vegetable blends.
| Menu Item | Description | Reference Price |
|---|---|---|
| Blueberry Heaven | Blueberry wellness smoothie | $8.65+ |
| Collagen Power Pineapple Kale | Pineapple, kale and collagen blend | $8.65+ |
| Daily Warrior | Fruit-and-wellness smoothie | $8.65+ |
| Gut Health Papaya Mango Ginger | Papaya, mango and ginger blend | $8.65+ |
| Hydration Berry | Berry hydration smoothie | $8.65+ |
| Hydration Pineapple Mango | Pineapple-mango hydration blend | $8.65+ |
| Immune Builder Mixed Berry | Mixed berry wellness smoothie | $8.65+ |
| Immune Builder Veggie Superfood | Vegetable and fruit blend | $8.65+ |
| Power Meal Blueberry Raspberry | Blueberry-raspberry meal smoothie | $8.65+ |
| Power Meal Cinnamon Banana | Cinnamon and banana meal smoothie | $8.65+ |
| Power Meal Spinach Pineapple | Spinach and pineapple meal smoothie | $8.65+ |
| Pumpkin Power Meal | Pumpkin protein meal smoothie | $8.65+ |
| Pumpkin Vegan | Pumpkin-based vegan smoothie | $8.65+ |
| Vegan Dark Chocolate Banana | Vegan chocolate-banana blend | $8.65+ |
| Vegan Mango Kale | Vegan mango and kale smoothie | $8.65+ |
| Vegan Mixed Berry | Vegan mixed berry smoothie | $8.65+ |
| Vegan Nutty Super Grain | Nutty grain-based vegan smoothie | $8.65+ |
| Vegan Pineapple Spinach | Pineapple and spinach vegan blend | $8.65+ |
| Veggie Apple Kiwi Kale | Apple, kiwi and kale smoothie | $8.65+ |
| Veggie Carrot Kale Dream | Carrot and kale smoothie | $8.65+ |
| Veggie Lemon Ginger Spinach | Lemon, ginger and spinach blend | $8.65+ |
Smoothie King states that it offers vegan and dairy-free smoothies and that every smoothie is gluten-free, although its facilities are not completely free from cross-contamination risk.
Fruit Classics Smoothies
Fruit Classics are some of the most recognizable Smoothie King dishes for customers who want traditional fruit flavors.
| Menu Item | Description | Reference Price |
|---|---|---|
| Angel Food | Sweet strawberry-banana style classic | $8.05+ |
| Angel Food Slim | Lighter version of Angel Food | $8.05+ |
| Banana Berry Treat | Banana and berry fruit blend | $8.20+ |
| Banana Boat | Banana-forward fruit smoothie | $8.20+ |
| Berry Punch | Berry-focused classic | $8.20+ |
| Caribbean Way | Tropical fruit smoothie | $8.20+ |
| Island Impact | Mango, pineapple and papaya blend | $8.20+ |
| Lemon Twist Banana | Lemon and banana combination | $8.20+ |
| Lemon Twist Strawberry | Lemon and strawberry blend | $8.20+ |
| Muscle Punch | Fruit smoothie with protein | $8.20+ |
| Pineapple Surf | Pineapple and strawberry tropical blend | $8.20+ |
| Pumpkin D-Lite | Pumpkin seasonal smoothie | $8.20+ |
| Strawberry X-Treme | Strawberry-focused smoothie | $8.05+ |
| Strawberry-Kiwi Breeze | Strawberry and kiwi fruit blend | $8.20+ |
| Yogurt D-Lite | Fruit and yogurt smoothie | $8.20+ |
The official menu currently lists these Fruit Classics, including Angel Food, Banana Berry Treat, Banana Boat, Berry Punch, Caribbean Way, Island Impact, Pineapple Surf, Strawberry X-Treme and Strawberry-Kiwi Breeze.
GLP-1 Smoothies
The GLP-1 section is a newer part of the Smoothie King menu. The recipes are presented as options designed to support a GLP-1 routine, with several offering zero grams of added sugar.
| Menu Item | Description | Reference Price |
|---|---|---|
| Gladiator GLP-1 Chocolate | Chocolate high-protein blend | $8.65+ |
| Gladiator GLP-1 Strawberry | Strawberry high-protein blend | $8.65+ |
| Gladiator GLP-1 Vanilla | Vanilla high-protein blend | $8.65+ |
| Keto Champ GLP-1 Berry | Berry keto-style blend | $8.65+ |
| Keto Champ GLP-1 Chocolate | Chocolate keto-style blend | $8.65+ |
| Power Meal Slim GLP-1 Chocolate | Chocolate meal smoothie | $8.65+ |
| Power Meal Slim GLP-1 Strawberry | Strawberry meal smoothie | $8.65+ |
| Power Meal Slim GLP-1 Vanilla | Vanilla meal smoothie | $8.65+ |
| Pumpkin GLP-1 Slim-N-Trim | Pumpkin smoothie | $8.65+ |
| GLP-1 Slim-N-Trim Mango Greens | Mango and greens blend | $8.65+ |
| GLP-1 The Activator Recovery Almond Berry | Almond and berry recovery blend | $8.65+ |
Kids Smoothies
The Kids section features 12-ounce smoothies made around kid-friendly flavors. Current choices include Apple Kiwi Bunga, Berry Interesting, Choc-A-Laka, CW Jr., Lemon Twist Strawberry, Lil Angel, Strawberry Bluegurt Blitz and Strawberry Kiwi Breeze.
| Kids Menu Item | Description | Size | Calories |
|---|---|---|---|
| Apple Kiwi Bunga | Banana, apple, kiwi and kale blend | 12 oz | 170 |
| Berry Interesting | Strawberry and raspberry blend | 12 oz | 200 |
| Choc-A-Laka | Chocolate, dates and vanilla frozen yogurt | 12 oz | 270 |
| CW Jr. | Banana and strawberry fruit blend | 12 oz | 240 |
| Lemon Twist Strawberry | Strawberry and lemon fruit blend | 12 oz | 260 |
| Lil Angel | Banana and strawberry smoothie | 12 oz | 190 |
| Strawberry Bluegurt Blitz | Strawberry and yogurt-style blend | 12 oz | 160 |
| Strawberry Kiwi Breeze | Strawberry and kiwi blend | 12 oz | 240 |
Current delivery listings commonly show kids smoothies at location-specific prices, so a universal national price is not published. The official website confirms that these are 12-ounce Kids smoothies.
Smoothie King Menu Bowls and Prices
Smoothie bowls provide a spoonable alternative to drinks. Current official listings include Açaí Cocoa Haze, Bee Berry Sting, Berry Goji Getaway, Coco Colada, Coco Pitaya-Yah, Go Coconuts, Go Go Goji Crunch, Hive Five, PB Delight and PB Swizzle, along with high-protein Greek yogurt bowls.
| Smoothie Bowl | Description | Reference Price |
|---|---|---|
| Açaí Cocoa Haze Bowl | Açaí base, granola, strawberries, banana, cacao nibs and chocolate hazelnut drizzle | $11.99–$14.95 |
| Bee Berry Sting Bowl | Pitaya base with fruit, granola and honey | $11.99–$14.95 |
| Berry Goji Getaway Bowl | Açaí, mango, strawberries, coconut, honey and goji | $11.99–$14.95 |
| Coco Colada Bowl | Coconut base with pineapple, strawberries, blueberries and honey | $11.99–$14.95 |
| Coco Pitaya-Yah Bowl | Pitaya, coconut, fruit and chocolate-hazelnut topping | $11.99–$14.95 |
| Go Coconuts Bowl | Coconut base with fruit, granola and chocolate-hazelnut drizzle | $11.99–$14.95 |
| Go Go Goji Crunch Bowl | Fruit, goji berries, granola and honey | $11.99–$14.95 |
| Hive Five Bowl | Tropical fruit, coconut, goji and honey | $11.99–$14.95 |
| PB Delight Bowl | Pitaya, fruit, granola and peanut butter | $11.99–$14.95 |
| PB Swizzle Bowl | Açaí base, fruit, granola and peanut butter | $11.99–$14.95 |
| High Protein Greek Yogurt Honey Berry Bowl | Greek yogurt, berries, granola, chia and honey | $11.50+ |
| High Protein Greek Yogurt PB Banana Bowl | Greek yogurt, peanut butter, banana and granola | $11.50+ |
For example, the official Açaí Cocoa Haze Bowl contains an açaí base, Purely Elizabeth granola, strawberries, bananas, cacao nibs and chocolate hazelnut drizzle. Current delivery listings show bowls around $14.95 at some locations, while catering listings show $11.99, demonstrating why location-specific pricing matters.
Smoothie King Food Menu and Prices
Smoothie King expanded beyond smoothies with its Power Eats food menu and subsequently added chicken flatbreads. The current food menu includes chicken bites, three chicken flatbreads plus a no-sauce option, egg clouds and loaded toasts.
| Food Menu Item | Description | Reference Price | Calories |
|---|---|---|---|
| Chicken Bites | Protein-focused chicken snack | $5–$7+ | 140 |
| Chicken Chipotle Flatbread | Grilled chicken, tomatoes, cheese and chipotle sauce in toasted flatbread | $6–$8+ | 270 |
| Chicken Flatbread – No Sauce | Chicken, tomatoes and cheese without sauce | $6–$8+ | 210 |
| Chicken Pesto Flatbread | Chicken flatbread with pesto | $6–$8+ | 240 |
| Chicken Ranch Flatbread | Chicken flatbread with ranch | $6–$8+ | 240 |
| Egg & Avocado Signature Toast | Egg and avocado toast | $6–$8+ | 430 |
| Egg Clouds – Turkey Bacon | Fluffy egg bites with turkey bacon | $5–$7+ | 260 |
| Egg Clouds – Turkey Sausage | Egg bites with turkey sausage | $5–$7+ | 240 |
| Egg Clouds – Veggie | Egg bites with vegetables | $5–$7+ | 230 |
| Loaded Avocado Toast | Toast topped with avocado and savory seasoning | $5–$7+ | 350 |
| Loaded Chocolate Hazelnut Toast | Chocolate hazelnut spread with fruit and granola | $5–$7+ | 390 |
| Loaded Peanut Butter Toast | Peanut butter, fruit and honey-style toppings | $5–$7+ | 440 |
The three chicken flatbreads use grilled chicken, tomatoes and cheese, with a choice of chipotle, ranch or pesto sauce. Smoothie King introduced them nationally in 2026 and describes them as protein-packed food options.
Smoothie King Grab-and-Go Snacks and Drinks
The Grab-and-Go section adds convenient snacks and retail-style items that can be purchased alongside a smoothie. Current official listings include Barebells protein bars, Ostrim meat sticks, protein boxes, Quest tortilla chips, nuts, banana chips, yogurt pretzels and trail mix.
| Grab-and-Go Item | Description | Reference Price |
|---|---|---|
| Barebells Protein Bar Chocolate Dough | Chocolate protein bar | $3–$4+ |
| Barebells Protein Bar Cookies & Caramel | Cookies and caramel protein bar | $3–$4+ |
| Barebells Protein Bar Creamy Crisp | Creamy crisp protein bar | $3–$4+ |
| Ostrim Beef & Ostrich Stick Habanero | Spicy meat snack | $3–$4+ |
| Ostrim Beef & Ostrich Stick Original | Original meat snack | $3–$4+ |
| Ostrim Beef & Ostrich Stick Teriyaki | Teriyaki meat snack | $3–$4+ |
| Protein Box – Eggs & Cheese | Eggs, cheese, fruit and crackers | $8–$12 |
| Protein Box – Peanut Butter & Fruit | Peanut butter, fruit, cheese and crackers | $8–$12 |
| Quest Tortilla Chips Chili Lime | Chili-lime protein snack | $3–$4+ |
| Quest Tortilla Chips Loaded Taco | Taco-flavored tortilla chips | $3–$4+ |
| Quest Tortilla Chips Salsa Verde | Salsa verde tortilla chips | $3–$4+ |
| Smoothie King Banana Chips | Packaged banana snack | $3–$4+ |
| Dark Chocolate Cashews | Chocolate-covered cashew snack | $3–$4+ |
| Milk Chocolate Almonds | Chocolate-covered almond snack | $3–$4+ |
| Yogurt Pretzels | Yogurt-covered pretzels | $3.45+ |
| Yogurt Trail Mix | Trail mix snack | $3–$4+ |
Popular Smoothie King Menu Choices
Several menu items stand out because of their distinctive flavors, protein content, or popularity in current ordering listings. Peanut Power Plus Chocolate, Angel Food, Banana Berry Treat, Island Impact, Pineapple Surf and the Açaí Cocoa Haze Bowl are examples that appear prominently in current delivery menus.
For a high-protein choice, Gladiator smoothies provide 45 grams of protein in the standard nutrition listing. For a fruit-focused order, Angel Food, Banana Berry Treat and Strawberry X-Treme are straightforward choices. Customers looking for a bowl can choose between fruit-and-açaí combinations, coconut bowls, pitaya bowls and Greek yogurt options.
Smoothie King Sizes, Customization and Nutrition
Smoothie King allows customers to customize menu items, including removing or swapping ingredients and adding enhancers. The nutrition calculator updates information according to the selected smoothie, size and add-ons.
Regular smoothies are commonly available in different sizes, while Kids smoothies are specifically listed as 12 ounces. The exact size choices can depend on the particular menu item and location.
Smoothie King also offers fitness and wellness enhancers. Its official nutrition information separates these into fitness enhancers, which focus on protein, and wellness enhancers designed around vitamins and nutrients.
Smoothie King Menu Prices: What to Know
Smoothie King does not have one universal price for every location. Current online ordering examples demonstrate meaningful differences between stores. For example, an Angel Food smoothie is listed at $8.05+ at one DoorDash location, while a different location lists similar smoothie prices at different amounts. Bowls can also vary significantly between restaurant and catering listings.
For that reason, the prices in this guide should be treated as reference prices rather than guaranteed nationwide prices. The final amount can also change according to smoothie size, substitutions, enhancers, promotions, taxes and delivery fees.
One current official promotion advertises a Chicken Flatbread and 20-ounce Fruit Classic Smoothie bundle starting at $9.99, with the explicit note that pricing may vary by location.
Ordering and Dietary Information
Smoothie King offers ordering through its locations and online ordering system, with delivery and pickup availability depending on the individual store. The company also provides catering through participating locations.
For dietary needs, the official nutrition information is the best reference because ingredients and allergens vary by item. Smoothie King states that all of its smoothies are gluten-free, although restaurants are not completely gluten-free facilities and cross-contact can occur. The menu also includes vegan and dairy-free smoothie choices using plant-based ingredients.
Customers with allergies should check the individual item information before ordering rather than relying only on a category label.
Frequently Asked Questions
What is on the Smoothie King menu?
The Smoothie King menu includes smoothies, smoothie bowls, chicken flatbreads, chicken bites, egg clouds, loaded toasts, protein boxes and grab-and-go snacks. Smoothies are divided into Get Fit, Feel Energized, Manage Weight, Be Well, Fruit Classics, GLP-1 and Kids categories.
How much does Smoothie King cost?
Smoothie prices commonly start around $8 at current delivery listings, while bowls can range from roughly $12 to $15 depending on the location. Actual Smoothie King menu prices vary by store, size and ordering platform.
What are some popular Smoothie King menu items?
Popular choices include Angel Food, Banana Berry Treat, Peanut Power Plus Chocolate, Gladiator smoothies, Pineapple Surf and the Açaí Cocoa Haze Bowl. Popularity and availability can differ by location.
Does Smoothie King have a kids menu?
Yes. The Kids menu includes eight 12-ounce smoothie choices, including Apple Kiwi Bunga, Berry Interesting, Choc-A-Laka, CW Jr., Lemon Twist Strawberry, Lil Angel, Strawberry Bluegurt Blitz and Strawberry Kiwi Breeze.
Are Smoothie King menu prices the same at every location?
No. Smoothie King prices can vary by location, size, ordering platform and other factors. Current online menus show different prices for the same items at different stores, so customers should check their local menu for the most accurate total.
Final Thoughts
The Smoothie King menu in 2026 offers much more than fruit drinks. Its menu items cover protein-focused Get Fit smoothies, energy blends, wellness choices, Fruit Classics, GLP-1 options, Kids smoothies, smoothie bowls and an expanding food menu with chicken flatbreads, egg clouds, loaded toast and chicken bites.
For customers comparing Smoothie King menu prices, the most important point is that there is no single nationwide price list. Reference prices can give you a useful idea of what to expect, but the final Smoothie King prices depend on the specific restaurant, serving size, customization and ordering method. Checking the local menu before ordering is therefore the best way to get the current price.
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