Salad and Go is known for a menu centered on salads, wraps, breakfast burritos, bowls, quesadillas, sides, snacks, and refreshing drinks. The salad and go menu also includes customizable options, allowing customers to select proteins and dressings to build a meal around their preferences. The current menu includes both year-round favorites and seasonal selections such as Elote Salad, Summer Crunch Salad, and Roasted Autumn Salad.
This Salad and Go menu guide focuses primarily on the actual dishes, ingredients, available choices, and current reference prices. Online prices can differ between locations, so the prices below should be used as a guide rather than a guaranteed checkout price. Current online listings show salads generally ranging from about $7.49 to $9.99, while wraps are generally around $9.09 to $11.59.
Complete Salad and Go Menu and Prices
The Salad and Go menu is divided into several main categories. These include salads, wraps, breakfast burritos, breakfast bowls, breakfast quesadillas, sides and snacks, drinks, and meal combinations. The restaurant also offers customization, particularly for salads and wraps, with roasted chicken, buffalo chicken, tofu, or steak available depending on the item. The official menu identifies steak as an additional-cost protein option on customizable salads and wraps.
Salad and Go Menu: Salads and Prices
Salads are the core of the Salad and Go food menu. The restaurant’s current selection combines greens with vegetables, cheeses, proteins, toppings, and house-made dressings.
| Salad | Description | Reference Price |
|---|---|---|
| Elote Salad | Roasted corn, pepitas, jalapeños, cornbread croutons, cotija cheese, Tajín, romaine and choice of protein. Served with Elote Dressing. | $9.69+ |
| Summer Crunch Salad | Flame-seared steak with pickles, tomatoes, croutons, crispy onions, cheddar cheese and romaine. Served with 1001 Island Dressing. | $9.99+ |
| Arcadia Salad | Apples, goat cheese, crispy onions, dried cranberries, candied pecans, mixed greens and choice of protein. | $9.99+ |
| Mediterranean Salad | Marinated chickpeas, pickled red onions, cucumbers, Kalamata olives, feta, romaine and choice of protein. | $9.69+ |
| Fajita Salad | Avocado, jalapeños, red peppers, pico de gallo, cheddar cheese, romaine and choice of protein. | $9.29+ |
| Cobb Salad | Avocado, bacon, hard-boiled egg, tomatoes, crispy onions, blue cheese crumbles, romaine, mixed greens and choice of protein. | $9.49+ |
| Caesar Salad | Parmesan cheese, croutons, cracked black pepper, romaine and choice of protein. | $7.79+ |
| BBQ Ranch Salad | Avocado, pico de gallo, roasted corn, spicy black beans, tortilla strips, cheddar cheese, romaine, mixed greens and choice of protein. | $9.29+ |
| Roasted Autumn Salad | Sweet potatoes, Brussels sprouts, candied pecans, dried cranberries, goat cheese, romaine, mixed greens and choice of protein. | $9.99+ |
| Buffalo Chicken Salad | Buffalo chicken, tomatoes, jalapeños, carrots, celery, croutons and romaine with creamy blue cheese dressing. | $9.29+ |
| Build Your Own Salad | Custom salad with a choice of lettuce, toppings, protein and dressing. | $9.29+ |
The official menu confirms the ingredients and customization structure for these salads. For example, the Elote Salad combines roasted corn, pepitas, jalapeños, cornbread croutons, cotija cheese and Tajín, while the Cobb uses egg, bacon, avocado, tomatoes, blue cheese and greens. Current online ordering listings provide the reference prices shown above.
Salad Protein Choices
For many Salad and Go dishes, customers can select roasted chicken, buffalo chicken, or tofu at the standard protein level, while steak is available for an additional charge. The official menu specifically identifies steak as a +$2 option on many customizable salads and wraps.
Salad and Go Menu: Wraps and Prices
The Salad and Go menu also turns many of its salad flavors into handheld wraps. These wraps use a flour tortilla and combine the salad ingredients with their corresponding dressing.
| Wrap | Description | Reference Price |
|---|---|---|
| Elote Wrap | Roasted corn, pepitas, jalapeños, cornbread croutons, cotija cheese, Tajín, romaine, protein and Elote Dressing. | $11.39+ |
| Summer Crunch Wrap | Steak, pickles, tomatoes, croutons, crispy onions, cheddar, romaine and 1001 Island Dressing. | $11.59+ |
| Arcadia Wrap | Apples, goat cheese, crispy onions, dried cranberries, candied pecans, mixed greens, protein and Strawberry Ginger Vinaigrette. | $11.59+ |
| Mediterranean Wrap | Chickpeas, pickled onions, cucumbers, Kalamata olives, feta, romaine, protein and Creamy Feta Dressing. | $11.39+ |
| Fajita Wrap | Avocado, jalapeños, red peppers, pico de gallo, cheddar, romaine, protein and Jalapeño Ranch. | $10.99+ |
| Buffalo Chicken Wrap | Buffalo chicken, tomatoes, jalapeños, carrots, celery, croutons, romaine and creamy blue cheese dressing. | $10.99+ |
| Caesar Wrap | Parmesan, croutons, cracked black pepper, romaine, protein and Caesar dressing. | $9.09+ |
| BBQ Ranch Wrap | Avocado, pico de gallo, roasted corn, spicy black beans, tortilla strips, cheddar, greens, protein and BBQ Ranch. | $10.99+ |
| Roasted Autumn Wrap | Sweet potatoes, Brussels sprouts, candied pecans, cranberries, goat cheese, greens, protein and balsamic vinaigrette. | $11.59+ |
| Cobb Wrap | Avocado, bacon, hard-boiled egg, tomatoes, crispy onions, blue cheese, greens, protein and creamy blue cheese dressing. | $11.09+ |
| Build Your Own Wrap | Choose your lettuce, toppings, protein and dressing. | $10.99+ |
Salad and Go describes its wraps as a way to turn salad combinations into a handheld meal. The official menu confirms the ingredients and customization options, while current online ordering listings provide the reference prices.
Popular Salad and Go Wrap Choices
The Caesar Wrap provides a simpler combination of romaine, Parmesan, croutons and Caesar dressing. The Buffalo Chicken Wrap is more substantial and combines buffalo chicken with vegetables and creamy blue cheese dressing. Customers wanting more variety can choose the Arcadia, Mediterranean, BBQ Ranch, Cobb or seasonal wraps.
Salad and Go Menu: Breakfast Burritos
Breakfast is an important part of the Salad and Go menu, with both Go Big and Classic burritos. Breakfast hours listed by the restaurant are generally 6:30 a.m.–10:30 a.m. Monday through Friday and 7 a.m.–1 p.m. Saturday and Sunday, although hours should be confirmed locally.
| Breakfast Burrito | Description | Reference Price |
|---|---|---|
| The OG Burrito | Eggs, shredded beef and Oaxaca cheese with house-made salsa. | $9.09+ |
| Go Big Traditional Burrito | Eggs, shredded beef, breakfast potatoes and Oaxaca cheese. | $10.39+ |
| Bacon Lover Burrito | Eggs, shredded beef, bacon and Oaxaca cheese. | $10.39+ |
| Chilaquiles Burrito | Eggs, shredded beef, feta cheese, tortilla strips and salsa verde. | $10.39+ |
| Classic Traditional Burrito | Eggs, breakfast potatoes, bacon and Oaxaca cheese. | $6.89+ |
| Fiesta Burrito | Eggs, breakfast potatoes, turkey sausage, Oaxaca cheese, pico de gallo and tortilla strips. | $7.79+ |
| Bacon, Egg & Cheese Burrito | Eggs, bacon and Oaxaca cheese. | $6.49+ |
| Sausage, Egg & Cheese Burrito | Eggs, turkey sausage and Oaxaca cheese. | $6.49+ |
| Build Your Own Burrito | Custom breakfast burrito option. | $6.49+ |
The Go Big breakfast burritos are designed as larger breakfast choices, while the Classic range provides smaller alternatives. The restaurant’s official menu confirms ingredients such as shredded beef, Oaxaca cheese, breakfast potatoes, bacon, turkey sausage and salsa.
Salad and Go Menu: Breakfast Bowls
Customers who prefer their breakfast without a tortilla can choose from the Classic and Go Big breakfast bowls.
| Breakfast Bowl | Description | Reference Price |
|---|---|---|
| The OG Bowl | Eggs, shredded beef and Oaxaca cheese with house-made salsa. | $9.09+ |
| Go Big Traditional Bowl | Eggs, shredded beef, breakfast potatoes and Oaxaca cheese. | $10.39+ |
| Bacon Lover Bowl | Eggs, shredded beef, bacon and Oaxaca cheese. | $10.39+ |
| Chilaquiles Bowl | Eggs, shredded beef, feta, tortilla strips and salsa verde. | $10.39+ |
| Classic Traditional Bowl | Eggs, breakfast potatoes, bacon and Oaxaca cheese. | $6.89+ |
| Fiesta Bowl | Eggs, breakfast potatoes, turkey sausage, Oaxaca cheese, pico de gallo and tortilla strips. | $7.79+ |
| Bacon, Egg & Cheese Bowl | Eggs, bacon and Oaxaca cheese. | $6.49+ |
| Sausage, Egg & Cheese Bowl | Eggs, turkey sausage and Oaxaca cheese. | $6.49+ |
| Build Your Own Bowl | Custom breakfast bowl. | $6.49+ |
The official menu confirms that the Classic Traditional Bowl contains eggs, breakfast potatoes, bacon and Oaxaca cheese, while the Fiesta Bowl adds turkey sausage, pico de gallo and tortilla strips.
Salad and Go Menu: Breakfast Quesadillas
Breakfast quesadillas are smaller morning options featuring eggs and melted Oaxaca cheese in a toasted tortilla.
| Item | Description | Reference Price |
|---|---|---|
| Potato, Egg & Cheese Quesadilla | Breakfast potatoes, eggs and Oaxaca cheese with house-made salsa. | $3.89+ |
| Bacon, Egg & Cheese Quesadilla | Bacon, eggs and melted Oaxaca cheese with salsa. | $3.89+ |
| Egg & Cheese Quesadilla | Eggs and melted Oaxaca cheese with salsa. | $3.89+ |
| Sausage, Egg & Cheese Quesadilla | Turkey sausage, eggs and Oaxaca cheese with salsa. | $3.89+ |
The restaurant lists these quesadillas as breakfast items served during its breakfast hours.
Salad and Go Menu: Sides and Snacks
The sides section gives customers smaller additions, snack-sized foods and comfort-food choices.
| Side or Snack | Description | Reference Price |
|---|---|---|
| Quesadillas | Toasted tortilla with melted Oaxaca cheese; chicken or steak can be added. | $3.29+ |
| Mac & Cheese | Classic elbow pasta covered with cheddar and Monterey Jack cheese. | $5.19+ |
| Loaded Greek Hummus & Pita Chips | Hummus topped with marinated chickpeas and crumbled feta, served with pita chips. | $6.39+ |
| Chewy Marshmallow Bar | Individually wrapped bar with browned butter and sea salt. | $3.89+ |
| Green Enchilada Chili | Chicken, roasted peppers and beans in a flavorful broth with tortilla strips. | $4.89+ |
| Snack Pack | Choice of protein and two salad ingredients with dressing. | $5.19+ |
| Hummus & Pita Chips | Creamy traditional hummus with pita chips. | $5.89+ |
| Boulder Canyon Sea Salt Chips | Kettle-style potato chips made with avocado oil. | $3.29+ |
| Kids’ Salad | Carrots, cucumbers, croutons and romaine with ranch dressing. | $5.19+ |
| Hummus | Smooth traditional hummus. | $4.59+ |
The official menu describes the Mac & Cheese as a combination of cheddar and Monterey Jack over classic elbows. The Green Enchilada Chili contains chicken, roasted peppers and beans, while the Snack Pack lets customers select two salad ingredients plus protein.
Salad and Go Menu: Drinks and Beverages
The Salad and Go food menu includes lemonades, teas, revivers and coffee drinks. Several beverages are seasonal, so availability can change.
| Drink | Description | Reference Price |
|---|---|---|
| Coconut Lemonade | Lemonade blended with tropical coconut flavor and topped with cold foam. | $3.99+ |
| Coconut Cold Brew | Cold brew combined with tropical coconut flavor and cold foam. | $4.79+ |
| Orange Reviver | Carrot, apple, orange, pineapple, mint and turmeric blend. | $4.09+ |
| Green Reviver | Lemon, apple, ginger, kale, spinach and parsley blend. | $4.09+ |
| Cucumber Mint Lemonade | House-made lemonade with cucumber and mint. | $2.39+ |
| Blackberry Bramble Lemonade | Lemonade with blackberry flavor. | $2.39+ |
| Summer Stone Fruit Lemonade | Peach, nectarine and apricot flavors blended with lemonade. | $2.39+ |
| Traditional Lemonade | House-made classic lemonade. | $2.39+ |
| Cold Brew Coffee | Small-batch roasted cold brew with customization options. | $3.09+ |
| Black Tea | Fresh-brewed black tea. | $2.39+ |
| Mango Green Tea | Fresh green tea with mango and citrus notes. | $2.39+ |
| Frozen Strawberry Lemonade | Strawberry and citrus frozen drink. | $2.79+ |
The official menu confirms that Cold Brew can be ordered with almond milk, oat milk or half-and-half, with flavor shots such as caramel, hazelnut, vanilla and sugar-free vanilla available for an additional charge. Current online listings also show the beverage prices above, although location-specific prices may differ.
Seasonal Drinks
Seasonal beverages include Blackberry Bramble Lemonade and Summer Stone Fruit Lemonade. The official menu identifies both as seasonal, with the latter combining peach, nectarine and apricot flavors.
Salad and Go Menu: Customization Options
One useful feature of the Salad and Go menu is customization. Build Your Own Salad and Build Your Own Wrap allow customers to choose lettuce, toppings, protein and dressing. The standard protein options listed by the restaurant include roasted chicken, buffalo chicken and tofu, while steak is available as an additional-cost choice.
The menu also offers a variety of house-made dressings, including BBQ Ranch, Balsamic Vinaigrette, Caesar, Creamy Blue Cheese, Creamy Feta, Jalapeño Ranch, Ranch, Strawberry Ginger Vinaigrette, 1001 Island and Elote Dressing.
Salad and Go Menu Prices and Meal Combinations
Customers looking for a more complete meal can turn salads and wraps into combo meals. Current online ordering listings show a Make it a Combo Meal option that adds a drink and side. Breakfast combinations include a Classic Breakfast Combo, Go Big Breakfast Combo, Breakfast Quesadilla Combo and Double Breakfast Quesadilla Combo.
| Combo | Includes | Reference Price |
|---|---|---|
| Go Big Breakfast Combo | Go Big breakfast burrito or bowl plus small Cold Brew | $11.59+ |
| Classic Breakfast Combo | Classic breakfast burrito or bowl plus small Cold Brew | $9.09+ |
| Double Breakfast Quesadilla Combo | Two breakfast quesadillas plus small Cold Brew | $9.09+ |
| Breakfast Quesadilla Combo | One breakfast quesadilla plus small Cold Brew | $6.49+ |
| Make It a Combo Meal | Salad or wrap plus drink and side | $3.89+ |
| Crave & Go Combo | Two quesadillas, Mac & Cheese or soup, side and small drink | $11.59+ |
| Kids & Go Combo | Quesadilla, side and small drink | $7.79+ |
Dietary and Allergy Information
Salad and Go provides nutrition and allergen information for its menu. Some items are marked gluten-friendly, dairy-friendly or vegan, but the restaurant states that it is not an allergen-free facility and cannot guarantee the absence of allergens because of cross-contact. Customers with serious allergies should check the restaurant’s current allergen information before ordering.
For example, the official menu marks Green Reviver and several lemonades as vegan, gluten-friendly and dairy-friendly. These labels refer to the listed ingredients and preparation information and should not be interpreted as a guarantee against cross-contact.
Do Salad and Go Prices Vary by Location?
Yes. Salad and Go menu prices can change based on location, ordering platform, promotions, seasonal availability and menu updates. Online ordering services specifically state that displayed prices are estimates based on the customer’s predicted location and may vary between stores.
For that reason, the prices in this guide are best treated as reference Salad and Go menu prices, rather than guaranteed prices for every restaurant. The official Salad and Go menu is the best place to check current ingredients and available menu items, while the ordering page for a specific location should be used for the final price.
Popular Salad and Go Dishes to Consider
The menu offers several different styles of meals. The Cobb Salad combines bacon, egg, avocado and blue cheese for a more substantial salad, while the Caesar Salad provides a simpler combination of Parmesan, croutons and romaine. The BBQ Ranch Salad brings corn, black beans, avocado, cheddar and tortilla strips together with BBQ Ranch dressing.
For handheld meals, the Caesar Wrap has one of the lower listed wrap prices, while the Buffalo Chicken Wrap, Cobb Wrap and BBQ Ranch Wrap provide more substantial combinations. Breakfast customers can choose between large Go Big burritos, Classic burritos, bowls and smaller quesadillas.
Salad and Go Menu FAQs
What is on the Salad and Go menu?
The Salad and Go menu includes salads, wraps, breakfast burritos, breakfast bowls, breakfast quesadillas, sides, snacks, drinks and meal combinations. Custom Build Your Own salad and wrap options are also available.
How much does Salad and Go cost?
Current online reference prices range from roughly $2.39 for some drinks and about $3.89 for breakfast quesadillas to around $9–$10 for many salads and $9–$12 for many wraps. Prices vary by location and ordering platform.
What are some popular Salad and Go dishes?
Popular menu choices include Cobb Salad, Caesar Salad, BBQ Ranch Salad, Caesar Wrap, Buffalo Chicken Wrap and Build Your Own Salad. Availability and ordering popularity can vary by location.
Does Salad and Go have breakfast?
Yes. Breakfast includes Go Big Breakfast Burritos, Classic Breakfast Burritos, Go Big and Classic Breakfast Bowls, and Breakfast Quesadillas. Breakfast service is limited to morning hours.
Are Salad and Go menu prices the same at every location?
No. Online ordering platforms state that prices are estimated by location and can vary between restaurants. Seasonal items and promotions can also affect what is available.
Final Thoughts
The salad and go menu offers considerably more than salads, with a broad selection of wraps, breakfast burritos, breakfast bowls, quesadillas, snacks and drinks. The salad selection ranges from Elote, Mediterranean and Fajita combinations to Cobb, Caesar, BBQ Ranch, Buffalo Chicken and seasonal options such as Roasted Autumn and Summer Crunch.
For breakfast, customers can choose between Classic and Go Big burritos and bowls, while quesadillas provide a smaller option. Build Your Own salads and wraps also give customers control over proteins, toppings and dressings.
Because Salad and Go menu prices can vary by restaurant and ordering platform, checking the menu for your specific location before placing an order is recommended. The prices in this guide provide a useful current reference for understanding the restaurant’s dishes, categories and typical costs.
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